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Trestle Arts Base

Trestle Arts Base

Tickets for all performances at Trestle Arts Base can be bought online here

A beautiful conversion of a Victorian chapel, Trestle Arts Base (TAB) is a unique centre hosting theatre, dance, films, art installations, exhibitions and community events. It is home to the touring Trestle Theatre Company and the Trestle Mask Workshop.

The Gallery Cafe serves a selection of hot and cold drinks and cold snacks.

Trestle Taking Part offers a wide-ranging programme of workshops, residencies and training for all ages and abilities from pre-school children to professional performers. Creative activities include:

  • Story Tent (2 years+) – storytelling and craft for pre-school children and parents
  • Trestle offers an extensive range of training from mask and physical theatre INSET and CPD courses for teachers, professional practitioners and workshop leaders, an MA in Education (Drama),  to corporate training for business groups.
  • Trestle has an inspiring and exciting programme of drama workshops in physical, visual and mask theatre delivered by our professional practitioners. From two hour theatre workshops to week long residencies, we offer activities to suit all levels and abilities.
  • Trestle Theatre Masks are handcrafted on site and shipped all over the world.

Follow Trestle Arts Base on Twitter and Facebook.

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Ballet Body Sport and Fitness Exercise Classes

Ballet Body Sport and Fitness Exercise Classes

Ballet Body classes are a one hour total body workout. The focus of the fitness classes is on low impact toning exercises and stretches through mat and resistance work. You will achieve the toned powerful body shape and beautiful posture of a dancer. There is no dancing involved, just ballet inspired exercises and stretches to lengthen your body with very little impact.

Ballet Body fitness classes target and use muscles that are not used in other fitness programmes or sports. The body shape, posture and movement that result from this workout are as unique as the workout itself. Ballet Body’s aim is to encourage women to feel good about themselves and their lives, to achieve strength and grace in movement and show them that strong bodies can also be feminine. The fitness classes will not only make you stronger but improve the way you stand, the way you move and the way you carry yourself each day.

Venues: Trestle Arts Base, St Albans and Guide Headquarters, Harpenden.

See website for exercise class timetable

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